Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

I'm a licensed medical psychologist encouraging Grownups navigate important everyday living adjustments and challenging family or interpersonal relationships. I also focus on troubles relevant to perinatal mental wellness, together with fertility, pregnancy, and changing to parenthood.

The heart of Bethesda pulses by using a choice of good dining, artwork galleries, and upscale searching, anchored via the renowned Bethesda Row.

Reports of DBT have documented advancement in a 12 months of cure, significantly in controlling self-harmful habits; However, persons may perhaps call for therapy for many several years.

Our lives are regularly in flux, and every one of us sometimes require assist to navigate these final decision details and understand to higher regulate the anxiety they create.

With DBT, you might learn new expertise to change your habits, express by yourself more authentically, and cope with distress in more healthy ways. In Maryland, in which the necessity for these types of expert services is palpable, we try to make a profound impact on the lives of These scuffling with mental health problems.

"Have you been dealing with conflicts within your relationships? Are you presently feeling frustrated, nervous or irritable? Finding a therapist it is possible to hook up with that will help you take a look at an unbiased check out of the struggles or fears could be tricky. As a clinical social worker with in excess of therapist bethesda md 20 decades of working experience, I assist Grown ups, adolescents, and couples as a result of a variety of life transitions.

Psychotherapy is our do the job of addressing human struggles. Your struggles may be eased by engaging On this operate. Operate guided by empirical exploration, supported with dignity, and engaged with imaginatively in just a supportive relationship.

Is your relationship in disaster? Do you think you're suffering from a loss or grief? If you're nodding in reaction to those concerns, then I will help you to really feel therapist bethesda md much better. Make sure you contact me nowadays to begin relocating ahead in your daily life.

My technique is both engaging & encouraging, & my expertise-foundation displays my a few years Performing in a variety of configurations, including as a director in both of those inpatient and outpatient mental wellness agencies & material abuse applications.

Anxiety and emotional pain are emotions that every one of us knowledge and often instances it could become too much to handle, Specially now! Often we find harmful methods to manage With all the suffering that we are experience and our problems get worse.

I specialize in aiding other specialists battle off burnout and set up a highly effective operate/existence equilibrium. This come to be significantly important with the extra strain Covid-19 has placed on all of us.

She makes a safe, non-judgmental Place for people to system their thoughts, have an understanding of themselves, and further create expertise that aid them mend and accomplish their therapeutic targets.

I have lived abroad, expert quite a few cultural, particular, and Skilled transitions myself which I attract on in my operate. My blended track record in psychological well being & business gives me a novel viewpoint that permits me to work with individuals who are struggling with issues within their private and Skilled lives.

Alongside one another we will create a procedure program to fit your demands and time frame. I offer you teletherapy. Although we is probably not in the identical House, I am existing, attentive to your needs and ambitions and respectful of your time.